Essential oils have a world of various benefits they can offer their users. For instance, lavender oil can help to relax you, peppermint oil can help you focus, and rosemary oil can help to minimise hair loss.
There are a wide variety of essential oils that offer several healing benefits each. Each essential oil is different, however, and has unique properties; many have specific ways they need to be applied or taken and certain limitations.
Wellbeing benefits of using essential oils
Essential oils can offer many healing benefits that can improve the health and appearance of your skin and hair, your digestion, treat your pain, help with inflammation, and even reduce the frequency and intensity of your headaches.
There are many ways from which you can choose to apply or take your essential oils. As we have shown, this choice depends on the type of essential oil you are using and the benefit you are hoping to receive from it.
The definition of essential oil is “a concentrated hydrophobic liquid containing volatile (defined as “the tendency of a substance to vaporise”) aroma compounds from plants.
Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which it is derived.”
The therapeutic value of essential oils varies greatly depending on an equally varying number of determinate factors, such as the quality of the method of extraction (which is usually done by a steam extraction method), the timing during which the plant being utilised was grown and harvested, and naturally, the medicinal power that is inherent to the plant itself.
Typically, 100% pure essential oils are the ones that hold therapeutic value for a variety of health benefits.
Benefits of Using Essential Oils Health Guide
In our latest health guide which is available in the downloads section of our site is Benefits of Using Essential Oils.