• raise awareness of mental health and how it can vary • outline different mental health problems • share practical tips for supporting people • explore how mental health and wellbeing interact with our daily lives • highlight stigma and discrimination, and how to tackle them • share tips on how to have supportive conversations about mental health • provide sources of support and information.
• raise awareness of mental health and how it can vary • outline different mental health problems • share practical tips for supporting people • explore how mental health and wellbeing interact with our daily lives • highlight stigma and discrimination, and how to tackle them • share tips on how to have supportive conversations about mental health • provide sources of support and information.
